Chapter VIII

Thinking & Decision-Making

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Cognitive Barbell Protocol (Solopreneurs)

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THINK-001B

Cognitive Barbell: The Automated Core Architect

automate the safe low-yield core

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THINK-002B

Cognitive Barbell: The Convex Strategy Designer

design asymmetric convex bets

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THINK-003B

Cognitive Barbell: The Middle-Task Eliminator

eliminate the draining middle tasks

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THINK-004B

Cognitive Barbell: Premium Sponsor & Partner Framework

frame premium sponsor/partner deals

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THINK-005B

Cognitive Barbell: The Autopilot RAG Loop Configurator

configure an autopilot RAG loop

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AI Strategic Foresight: The Futurist Agent Stack

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THINK-006A

Futurist Agent Stack: Skill 1 — The Signal Scanner

Filter a week of inputs against your situation — 3–5 decision-changing signals, 1–2 anti-signals, one blind-spot input

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THINK-007A

Futurist Agent Stack: Skill 2 — The Scenario Mapper

Turn one signal into 3–4 three-year scenarios with a cross-scenario read (robust position vs speculative bet)

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THINK-008A

Futurist Agent Stack: Skill 3 — The Position Stress-Tester

Test current commitments against scenarios — keep/reconsider positions, gaps to fill, 3–5 concrete 30-day actions

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THINK-009A

Futurist Agent Stack: The Futurist Agent (single-conversation prompt)

Run the full Signal Scan → Scenario Map → Position Stress-Test loop in one chat, no infrastructure

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Agentic Workflows: The Thinking System

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THINK-010A

Agentic Workflows: Make Your Standards Explicit

Builds a quality rubric from strong and weak examples

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THINK-011A

Agentic Workflows: Create Reusable Context Blocks

Builds business, audience, voice, decision, and quality context blocks

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THINK-012A

Agentic Workflows: Review the Thinking Behind the Output

Eight-question self-review of your own process

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THINK-013A

Agentic Workflows: Build a Thought-to-Tool Workflow

Finds the simplest sufficient tool setup for a task

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THINK-014A

Agentic Workflows: Turn Repeated Thinking Into Assets

Converts recurring thinking into an SOP or playbook

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THINK-015A

Agentic Workflows: The Master Prompt

Synthesizes any section across four research lanes into a direct-use practice

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THINK-016B

Agentic Workflows: Build a Personal Operating System for Thought

Extracts standards, principles, assumptions, and tradeoffs into a reusable block

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THINK-017B

Agentic Workflows: Separate Thinking Into Stages

Seven-stage frame-to-artifact thinking pipeline

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THINK-018B

Agentic Workflows: Treat AI as a Thinking Partner

Eight-question pressure test that refuses to agree by default

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THINK-019B

Agentic Workflows: Hold a Weekly AI Thinking Review

Six-point weekly thinking log designed to fire as a scheduled agent

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Anthropic's 2028 AI Timeline: A Solopreneur Business Strategy

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THINK-020S

Anthropic's 2028 AI Timeline: The Constraint Classifier

Labels each obstacle structural vs narrative and finds the binding constraint

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THINK-021S

Anthropic's 2028 AI Timeline: The Personal Data Privacy Plan

Exposure map, immediate actions, and a binding one-page data policy

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THINK-022S

Anthropic's 2028 AI Timeline: The AI-Usage Tier Audit

Sorts your AI usage into Surface, Structured, System tiers and plans promotion

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THINK-023B

Anthropic's 2028 AI Timeline: The Ethics Boundary Framework

Four exercises defining data and surveillance boundaries before pressure arrives

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Break Your AI Out of Default Mode

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THINK-024A

Break Default: The Recombination Lab

recombine elements for novelty

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THINK-025B

Break Default: The Source Escape

escape the most-likely sources

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THINK-026B

Break Default: The Domain Collision

collide unrelated domains

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THINK-027B

Break Default: The Constraint Box

force creativity via constraints

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THINK-028B

Break Default: The Inversion Drill

invert the problem

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THINK-029B

Break Default: The Divergence Engine

force divergent, non-generic output

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THINK-030B

Break Default: The Perspective Fracture

fracture into multiple perspectives

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THINK-031B

Break Default: The Assumption Autopsy

autopsy the default assumptions

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AI Prompts That Make You Smarter

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THINK-032S

Make You Smarter: Pre-Mortem Partner (Claude)

pre-mortem a plan

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THINK-033A

Make You Smarter: Talk-It-Out Coach (Claude)

talk through a problem out loud

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THINK-034A

Make You Smarter: Knowledge Gap Finder (Claude)

find gaps in your understanding

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THINK-035A

Make You Smarter: Socratic Interrogator (Claude)

Socratic interrogation of your thinking

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THINK-036A

Make You Smarter: Steel Man Builder (Claude)

steel-man the opposing view

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THINK-037A

Make You Smarter: Belief Auditor (Perplexity)

audit a belief against evidence

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THINK-038A

Make You Smarter: Second-Order Mapper (Claude)

map second-order consequences

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THINK-039B

Make You Smarter: Thinking Cartographer (NotebookLM)

map your thinking in NotebookLM

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THINK-040B

Make You Smarter: Assumption Excavator (Claude)

excavate + rate your assumptions

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THINK-041B

Make You Smarter: Decision Pressure-Tester (Claude)

pressure-test a decision

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Sharper Creative Thinking

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THINK-042A

Sharper Creative: Idea Pressure-Tester (Claude)

mirror/challenge/objection — don't fix

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THINK-043A

Sharper Creative: Voice Fingerprint Extractor (Claude)

extract your writing voice fingerprint

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THINK-044A

Sharper Creative: Creative Sparring Ring (Claude)

spar with AI on an idea

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THINK-045A

Sharper Creative: Originality Scout (Perplexity)

check how original an idea is

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THINK-046A

Sharper Creative: Daily Creative Warm-Up (Claude)

a daily creative warm-up

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Jevons Paradox (Own Your Output)

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THINK-047S

Jevons: The Ownership Audit

who captures the value? does it compound?

Prompt 2: The Ownership Audit
Pattern: Structured Decomposition
Not all output is equal. Some of what you’re building belongs to you. Some of it disappears the moment you stop. This prompt helps you tell the difference.
<role>
You are a business strategist who specializes in
helping solopreneurs and creators build assets they
own rather than effort that evaporates.
</role>
<context>
Everything I'm currently working on or producing:
[LIST ALL PROJECTS, TASKS, CONTENT, SERVICES]
My primary income sources: [LIST]
Things I'm building that could generate income
without my direct time: [LIST OR "NONE YET"]
</context>
<task>
Audit everything I'm working on and classify each
item by who actually benefits and whether it builds
something I own.
</task>
<methodology>
FOR EACH item on my list:
1. Who captures the value: me or someone else?
2. Does this build an asset (something that works
without me) or does it require my time every time?
3. Does this compound over time or reset to zero?
4. Am I the only one who could do this, or am I
doing it because it's available to me?
</methodology>
<output_format>
## Ownership Audit
### Builds Assets I Own (keep and expand)
[Items with rationale]
### Generates Value for Others First (evaluate)
[Items with honest assessment]
### Resets to Zero Every Time (reduce or eliminate)
[Items with alternatives]
### Where AI Capacity Should Be Redirected
[Top 3 recommendations]
</output_format>
THINK-048S

Jevons: Intentional Expansion Plan

expand on purpose, not by default

Prompt 3: The Intentional Expansion Plan
Pattern: Goal-Forward Design
Once you know what you’re building, this prompt turns AI-recovered time into a deliberate plan rather than a list that grows on its own.
<role>
You are an execution strategist who helps self-directed
professionals convert recovered time into meaningful
progress on things they actually own.
</role>
<context>
My top goal for the next 90 days: [ONE GOAL ONLY]
Time I currently waste or spend on low-ownership work
per week: [ESTIMATE IN HOURS]
AI tools I use that save me time: [LIST]
</context>
<task>
Design a 90-day intentional expansion plan that
redirects AI-recovered time toward my stated goal.
Every hour AI frees up has a pre-assigned destination
before it gets filled with something else.
</task>
<output_format>
## 90-Day Intentional Expansion Plan
### Weekly Time Budget
[Hours freed by AI, hours pre-assigned to goal,
hours protected for rest]
### Weekly Actions That Directly Advance the Goal
[Specific, not general]
### What to Say No To This Quarter
[Three categories of work to decline or reduce]
### 30/60/90 Day Milestones
[Concrete checkpoints]
### How to Know It's Working
[Observable signals, not vanity metrics]
</output_format>
<constraints>
One goal. Not three. If I list multiple goals, ask
me to pick one for this quarter and park the others.
</constraints>
THINK-049S

Jevons: 'Work for Me' Weekly Plan

make the week build assets

Prompt 5: The “Work for Me” Weekly Plan
Pattern: Constraint-Based Scheduling
This is your weekly planning prompt. It builds your schedule around your goals first, then fits everything else around them -- not the other way around.
<role>
You are a scheduling strategist who builds weekly
plans for self-directed workers where personal
goals come before reactive tasks.
</role>
<context>
My top priority this week (tied to my 90-day goal):
[ONE THING]
Non-negotiable personal commitments this week:
[HEALTH, FAMILY, REST, ETC.]
Tasks I know are coming that serve someone else's
needs: [LIST]
Hours I want to work this week (hard cap): [NUMBER]
</context>
<task>
Build a weekly plan where my top priority gets
protected time first, personal commitments are
treated as non-negotiable, and reactive work fills
only what's left.
</task>
<output_format>
## Weekly Plan
### Protected Time (goal work, immovable)
[Days and times blocked for priority work]
### Non-Negotiable Personal Time
[Scheduled, not aspirational]
### Reactive Work Window
[When you handle requests, messages, and tasks
for others]
### What Doesn't Fit This Week
[Explicitly parked until next week or later]
### This Week's Definition of Done
[How you'll know the week was successful]
</output_format>
<constraints>
If my reactive task list is longer than my protected
time, flag it. The plan should reflect what I value,
not just what's being asked of me.
</constraints>
THINK-050S

Jevons: The Compound Life Check-In

check compounding over time

Prompt 7: The Compound Life Check-In
Pattern: Ritual Design
This quarterly prompt steps back from the work entirely and asks the bigger question: is what you’re building with AI actually moving you toward the life you want?
<role>
You are a life and business advisor who helps driven
people stay connected to why they started building
in the first place.
</role>
<context>
What I was doing 12 months ago: [WORK, INCOME,
DAILY LIFE]
What I'm doing now: [SAME CATEGORIES]
What I hoped AI would change about my life: [HONEST]
What has actually changed: [HONEST]
What I want my life to look like 12 months from now:
[SPECIFIC]
</context>
<task>
Conduct a quarterly compound life check-in. Measure
not just productivity, but whether my AI-augmented
work is actually moving me closer to the life I want
to be living.
</task>
<output_format>
## Quarterly Compound Life Check-In
### What's Actually Compounding in My Favor
[Real progress, not activity]
### What's Keeping Me Busy Without Moving Me Forward
[Honest assessment]
### The Gap Between What I Said I Wanted and
What I'm Building Toward
[Direct feedback]
### One Adjustment That Would Make the Next Quarter
More Aligned
[Specific and actionable]
### What "More" Still Needs to Mean for Me
[Revisit and update your definition]
</output_format>
<constraints>
Don't let me off the hook with vague answers.
If my responses suggest I'm building for the wrong
reasons or toward someone else's version of success,
say so directly.
</constraints>
Prompting Tips
Tip 1: Start with Prompt 1, then let it lead
Prompt 1 (”Define Your More”) is the foundation. Every other prompt builds on what you discover there. If you skip it and jump straight to scheduling or income mapping, you’re optimizing for a target you haven’t actually set. Do Prompt 1 once, save the output, and reference it every time you run the others.
Tip 2: Run these inside a Claude Project or persistent chat
These prompts compound when they talk to each other. Store your “Define Your More” output, your Ownership Audit results, and your 90-day plan in one place. When you run Prompt 5 (weekly planning) or Prompt 7 (quarterly check-in), paste in the earlier outputs as context. The AI stops giving you generic advice and starts giving you advice that fits your actual situation.
Tip 3: Honest inputs only
Every one of these prompts has a context block that asks you to be specific and honest. The more you tell it what you want it to hear, the more it will tell you what you want to hear. List the tasks you’re embarrassed are still on your plate. Name the income that belongs to someone else. Admit the hours. That’s where the real output lives.
Tip 4: Use Prompt 7 every 90 days, not just when something feels wrong
The Compound Life Check-In is most useful before you feel off track. Run it at the end of every quarter as a scheduled ritual, not an emergency response. The goal is to catch drift early, when a single adjustment fixes it, rather than after six months of building in the wrong direction.
THINK-051S

Jevons: Define Your More

define what 'more' should mean

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THINK-052S

Jevons: Income Ownership Map

map income by ownership

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THINK-053S

Jevons: Burnout-Proof Output System

sustainable output system

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AI Liability Audit

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THINK-054S

AI Liability: Exposure Audit

map where AI touches your work + failure modes

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THINK-055A

AI Liability: Blast Radius Stress Test

stress-test worst-case AI error impact

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THINK-056A

AI Liability: Contract AI Liability Scanner

scan contracts for AI liability

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THINK-057A

AI Liability: Client Disclosure Framework

disclose AI use to clients

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THINK-058B

AI Liability: Decision Log Template

document AI-assisted decisions

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AI Prompts: Articulate Taste

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THINK-059S

Articulate Taste: Contrastive Analysis Engine

why B beats A, dimension by dimension

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THINK-060S

Articulate Taste: 30-Minute Calibration

expose gaps vs expert judgment fast

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THINK-061S

Articulate Taste: The Articulation Engine

articulate why something is good

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THINK-062S

Articulate Taste: The Vocabulary Builder

build a quality vocabulary

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THINK-063S

Articulate Taste: Quality Marker Identifier

identify markers of quality

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AI Prompts for Creative Thinking

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THINK-064S

Creative Thinking: Brand Positioning Constraint Engine

what no competitor will sacrifice

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THINK-065A

Creative Thinking: The Anti-Ad Copy Generator

copy that doesn't read like an ad

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THINK-066A

Creative Thinking: Audience Empathy Mapper

map deep audience empathy

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THINK-067B

Creative Thinking: Ogilvy Big Idea Stress Test

test an idea against Ogilvy's 5 questions

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THINK-068B

Creative Thinking: Creative Brief Reverse-Engineer

reverse-engineer a creative brief

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Unblock Ideas

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THINK-069S

Unblock Ideas: The Constraint Collision

collide constraints for new ideas

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THINK-070S

Unblock Ideas: The Uncomfortable Persona

think as 5 disruptive personas

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THINK-071A

Unblock Ideas: The Assumption Excavator

surface limiting assumptions

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THINK-072B

Unblock Ideas: The Diagnostic

diagnose why you're stuck

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THINK-073B

Unblock Ideas: The Exit Blocker

stop premature exits from ideas

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Business Optionality Prompts

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THINK-074S

Optionality: Pre-Mortem

write the failure autopsy first

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THINK-075A

Optionality: Jealousy Map

what structures are you missing?

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THINK-076A

Optionality: Avoidance Revealer

the decision you're afraid to make

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THINK-077A

Optionality: Concentration Risk Audit

map business vulnerability

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THINK-078A

Optionality: Gut-Check Expansion Filter

does this expand or contract options?

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THINK-079A

Optionality: Safety Architecture

define genuine security

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THINK-080A

Optionality: Disappearance Test

what breaks without you?

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THINK-081B

Optionality: Desperation Detector

are you acting from scarcity?

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AI Decision Stress Test

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THINK-082A

Decision Stress Test: Red Team Destruction

attack your preferred choice

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THINK-083A

Decision Stress Test: Conditions for Validity

when each option would be right

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THINK-084A

Decision Stress Test: Pre-Mortem Analysis

imagine failure, work backward

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THINK-085A

Decision Stress Test: Adversarial Case Construction

steel-man every option

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THINK-086B

Decision Stress Test: Decision Decomposition

clarify the choice before consulting

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Strategic Thinking With AI

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THINK-087S

Strategic Thinking: Porter-Inspired Position Analyzer

cost/differentiation/focus positioning

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THINK-088S

Strategic Thinking: OODA Loop Trainer

train rapid OODA decision-making

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THINK-089S

Strategic Thinking: Trade-Off Identifier

strategy = what you sacrifice

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THINK-090A

Strategic Thinking: Strategic Choice Cascade

cascade strategic choices

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THINK-091A

Strategic Thinking: Competitive Advantage Architect

architect a durable advantage

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AI Prompts to Collapse Time

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THINK-092B

Collapse Time: Difficult Decision Collapse

decision framework from an 'already-decided' future

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THINK-093B

Collapse Time: Creative Breakthrough Collapse

reverse-engineer the breakthrough that solved it

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Your Information Diet Is Poisoning You (Fact-Checking)

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THINK-094S

Information Diet: Claim Decomposition Engine

break a claim into checkable parts

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THINK-095S

Information Diet: Source Credibility Evaluator

cross-check sources + credentials

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THINK-096S

Information Diet: Bias Detection Framework

detect bias in a source

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THINK-097S

Information Diet: Information Verification Dashboard

systematic verification workflow

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5 AI Prompts for Independent Thinking

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THINK-098A

Independent Thinking: Cognitive Pattern Scanner

spot the bias operating in your thinking

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THINK-099B

Independent Thinking: Authority Deconstruction Framework

form your view before reading conclusions

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THINK-100B

Independent Thinking: Independence Metrics Dashboard

measure your cognitive independence

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THINK-101B

Independent Thinking: Social Pressure Resistance Training

resist conformity pressure

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THINK-102B

Independent Thinking: Belief Archaeology Protocol

trace where your beliefs came from

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AI Prompts: OODA Loop (Agile Content Strategy)

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THINK-103A

OODA: Battlefield Observer

weekly intelligence gathering (Observe)

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THINK-104A

OODA: Pattern Synthesizer

synthesize observations (Orient)

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THINK-105A

OODA: Decision Matrix Generator

prioritize content/actions (Decide)

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THINK-106A

OODA: Rapid Deployment System

act fast on decisions (Act)

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THINK-107A

OODA: Loop Optimizer

continuous improvement of the loop

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Inversion Thinking With AI

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THINK-108A

Inversion: Munger Inversion Method

avoid disaster by asking how it fails

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THINK-109A

Inversion: Hidden Cost Excavator

surface hidden costs of a decision

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THINK-110A

Inversion: Assumption Assassin

stress-test assumptions to a killer question

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THINK-111A

Inversion: Opposition Predictor

predict who/what will oppose a plan

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THINK-112A

Inversion: Exit Strategy Analyzer

plan an exit before you commit

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AI Prompts for Creativity

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THINK-113A

Creativity: Analogy Architect

biomimicry/analogical mapping → actionable insights

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THINK-114A

Creativity: Future-State Press Release

reverse-engineer strategy via narrative prototyping

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THINK-115A

Creativity: Conceptual Blender

blend a Core × Lens concept into breakthrough ideas

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THINK-116A

Creativity: Conceptual Blender (Neutral Lexicon)

strip brand/jargon → concrete product specs

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THINK-117B

Creativity: First-Principles Deconstructor

deconstruct assumptions → rebuild radical strategies

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THINK-118B

Creativity: Constraint Catalyst

guerrilla strategy where constraints are the idea

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AI Prompts: First Principles Thinking

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THINK-119B

First Principles: Assumption Hunter

red-team every hidden assumption

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THINK-120B

First Principles: Zero-Based Solution Builder

build novel solutions from first principles only

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THINK-121B

First Principles: Analogy Inverter

break the default analogy, invent new models

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THINK-122B

First Principles: Problem Deconstructor

Socratic questions → fundamental truths

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THINK-123B

First Principles: Five Whys Amplifier

push past symptoms to root cause

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The Ideation Gap: Why Human Ideas Win

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THINK-124B

Ideation Gap: Experimental Design Scaffolder

lean 90-day plan to validate a hypothesis

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THINK-125B

Ideation Gap: Contradictory Evidence Finder

find evidence that challenges your idea

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THINK-126B

Ideation Gap: Second-Order Effects Simulator

non-obvious 2nd/3rd-order consequences

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THINK-127B

Ideation Gap: Pre-Mortem Facilitator

imagine the failure, then work backward

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THINK-128B

Ideation Gap: Hypothesis Pressure-Tester

skeptical expert panel red-teams your idea

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You Can Use AI (Dismantling the Genius Myth)

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THINK-129B

You Can Use AI: Creative Muse

break a creative block with 5 unconventional starts

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THINK-130B

You Can Use AI: 10-Year Visionary

map 10-year industry trends + disruption opportunities

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Mental Models (7 AI Thinking Frameworks)

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THINK-131B

Mental Model: Inversion Analysis Generator

work backward from failure (few-shot)

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THINK-132B

Mental Model: First Principles Deconstructor

question assumptions down to fundamentals

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THINK-133B

Mental Model: Integration Coach

apply + synthesize 3-5 models on one challenge

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THINK-134B

Mental Model: Probabilistic Scenario Planner

Bayesian scenario planning with probabilities

Full prompt is in the Vault.Unlock — $97
THINK-135B

Mental Model: Competitive Dynamics Simulator

game-theory 3-round response simulation

Full prompt is in the Vault.Unlock — $97
THINK-136B

Mental Model: Optionality Framework Designer

design decisions that preserve flexibility

Full prompt is in the Vault.Unlock — $97
THINK-137B

Mental Model: Systems Thinking Architecture

map components→leverage points→consequences

Full prompt is in the Vault.Unlock — $97

Values Alignment With AI

read the issue ↗
THINK-138B

Values Audit & Decision Framework

sort commitments aligned/neutral/misaligned + yes/no screen

Full prompt is in the Vault.Unlock — $97

Reduce Decision Fatigue With AI

read the issue ↗
THINK-139B

Hell Yes or Hell No Analyzer

screen commitments via energy/opportunity-cost/regret/excitement

Full prompt is in the Vault.Unlock — $97

Are You Using AI as a Thinking Partner?

read the issue ↗
THINK-140B

Thinking Partnership Prompt

use AI to sharpen your thinking, not replace it

Full prompt is in the Vault.Unlock — $97
THINK-141B

Thinking Council (multi-expert lens)

analyze a problem as 3 different experts

Full prompt is in the Vault.Unlock — $97

AI Tools & Sycophancy (Break the Yes-Man)

read the issue ↗
THINK-142B

Devil's Advocate Protocol

make AI steel-man the opposition before validating you

Full prompt is in the Vault.Unlock — $97
THINK-143B

Anti-Echo-Chamber Custom Instructions

persistent setting so AI always pushes back

Full prompt is in the Vault.Unlock — $97

AI Is Making You Average: The 5 Daily Disciplines

Vault exclusive
THINK-144A

AI Is Making You Average: Discipline 2 — The Feynman Sprint

Find the gaps in a handwritten explanation — 3 places wrong/oversimplified, the fuller answer, a source to study

Full prompt is in the Vault.Unlock — $97
THINK-145A

AI Is Making You Average: Discipline 3 — Mind Map Your Tangled Problems

Connect sources to a hand-drawn mind map — nodes to link, branches to add, one assumption the sources contradict

Full prompt is in the Vault.Unlock — $97
THINK-146A

AI Is Making You Average: Discipline 1 — Think on Paper

Extend handwritten notes — 3 highest-potential ideas, one next question + one assumption to pressure-test each, no new prose

Full prompt is in the Vault.Unlock — $97
THINK-147A

AI Is Making You Average: Discipline 4 — Read Outside Your Field

Translate concepts from an unrelated field into your problem — 3 structural parallels and the mechanism, not the metaphor

Full prompt is in the Vault.Unlock — $97
THINK-148B

AI Is Making You Average: Discipline 5 — Sacred Inefficiency

Generate 10 anti-optimization practices sized 15–90 min, screen-free, un-automatable, at least 3 slightly silly

Full prompt is in the Vault.Unlock — $97

Beyond Automation: AI as a Cognitive Exoskeleton

Vault exclusive
THINK-149A

Cognitive Exoskeleton: Idea Synthesizer

find the hidden theme connecting 3 sources

Full prompt is in the Vault.Unlock — $97
THINK-150B

Cognitive Exoskeleton: Cognitive Offloader (Planning)

delegate multi-variable project planning

Full prompt is in the Vault.Unlock — $97
THINK-151B

Cognitive Exoskeleton: Socratic Tutor

learn a topic via guided questions, no direct answers

Full prompt is in the Vault.Unlock — $97
THINK-152B

Cognitive Exoskeleton: Mental Model Applicator

analyze a problem via first-principles/second-order/inversion

Full prompt is in the Vault.Unlock — $97
THINK-153B

Cognitive Exoskeleton: Red Team Antagonist

AI finds the top-5 flaws in your plan

Full prompt is in the Vault.Unlock — $97